| Does red wine protect against heart
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| | areas of France where the diet is high in
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| disease? Maybe. Many studies investigated
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| | fat those who drink red wine with meals
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| the benefits of red wine suggested that
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| | have a lower incidence of heart attack
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| moderate amount of red wine (one drink a
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| | than other parts of the world. Due to
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| day for women and two drinks a day for
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| | vast differences in diets, the evidence
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| men) lowers the risk of heart attack for
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| | is inconclusive, but experts believe that
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| people in middle age by ~ 30 to 50
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| | red wine contains certain compounds that
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| percent. It is also suggested that
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| | help protect the heart. This has opened
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| alcohol such as red wine may prevent
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| | the door for other researchers to study
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| additional heart attacks if you have
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| | the components in red wine that may be
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| already suffered from one. The compounds
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| | responsible for its health benefits.
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| found in red wine that are responsible
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| | Researchers at Northwestern University
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| for its healing powers are antioxidants.
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| | Medical School have found that a chemical
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| Red wines contain several antioxidants
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| | in red wine believed to help reduce risk
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| beneficial to good health. Different
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| | for heart disease is a form of estrogen.
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| antioxidants have different functions,
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| | The substance, resveratrol, is highly
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| but the key feature of all these
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| | concentrated in the skin of grapes and is
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| antioxidants appears to be one of
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| | abundant in red wine. Resveratrol
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| protection and prevention of disease.
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| | protects grapes and some other plants
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| Other studies also indicated that red
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| | against fungal infections. It has been
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| wine can raise HDL cholesterol (the Good
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| | shown previously to have a number of
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| cholesterol) and prevent LDL cholesterol
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| | potentially beneficial properties,
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| (the Bad cholesterol) from forming. Red
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| | including antioxidant, anticoagulant,
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| wine may help prevent blood clots and
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| | anti-inflammatory and anti-cancer
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| reduce the blood vessel damage caused by
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| | effects.
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| fat deposits. Indeed, studies showed that
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| | Should I start drinking more red wine
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| people from the Mediterranean region who
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| | now? The answer is no. Studies showed
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| regularly drank red wine have lower risks
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| | that alcohol drinking may increase
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| of heart disease.
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| | triglycerides (another bad blood lipids)
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| Here is something very interesting. The
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| | and result in weight gain due to its
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| French seem to know something about the
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| | empty calories. Other studies also
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| health benefits of red wine. In a study
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| | suggested that alcohol consumption is
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| that compared French and German red
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| | associated with cancer risk. The American
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| wines, the French red wines delivered a
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| | Heart Association cautions people NOT to
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| greater health benefit due to their
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| | start drinking if they do not already
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| higher level of antioxidants. This may
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| | drink alcohol.
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| partially account for the "French
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| | Interested on this subject?
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| paradox," where studies show that in
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