| Many people come for weight loss hypnotherapy | | | | here are the 4 most common reasons why my |
| because they think they are weak-willed. Often | | | | clients eat too much: |
| they think I will be able to give them that magic | | | | ONE: Stuffing Down Emotions |
| solution that will stop them from overeating. | | | | Many of us grow up in culture that frowns upon |
| Sometimes I am able to do this. But most of the | | | | expression of negative emotions. We are told to |
| time, overeating is often a symptom of | | | | 'put on a happy face', or that 'you catch more |
| something deeper. Just like the alcoholic, the | | | | flies with honey than with vinegar'. It is true, |
| overeater is often craving for the next 'fix'; only | | | | sometimes we have to be diplomatic; but what |
| the poison is not alcohol - it is food. The first step | | | | exactly are we expected to do with all that |
| to overcoming food addiction is to recognise the | | | | leftover vinegar? |
| reasons why you do it. We are all different, but | | | | |